Serves 2-3 glasses
This green smoothie combines super-healthy fruits and vegetables like spinach, mint and bananas. Instead of using regular milk, I opt for rice milk which is lactose and dairy-free.It's ideal for breakfast, or for a quick snack. Besides being a life-saver by preventing me from gobbling down the entire contents of my fridge when I get back home from work starving!
Ingredients:
- Baby spinach (200g)
- 5 fresh mint leaves
- 2 bananas
- 3 tablespoons greek yoghurt
- 1 cup rice milk
- 1 teaspoon organic honey
- 1 pecan nut (for sprinkling on top)
Decorate with a few extra mint leaves on top and break a pecan nut into small pieces, sprinkling it over for added flavour!
If you like, or for a change once in a while, try adding other green fruit and vegetables such grapes or kiwis.
If you like, or for a change once in a while, try adding other green fruit and vegetables such grapes or kiwis.
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