This recipe is perfect for a quick lunch or dinner while also be super-healthy! The mango chutney adds a little bit of extra spice, making it feel more like a real meal than just a sandwich. When I have this for dinner, I'll always make two and take one to work for lunch the next day.
I hope you enjoy it as much as I do!
Preparation time: 15min
Ingredients:
- 1/2 red onion
- 4 aubergine slices (about 1cm thick)
- Mango chutney (mild)
- Soft Goat's cheese
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 1/2 teaspoon honey
- Salt
- Brown bread
Instructions:
- Chop the onion in thin slices and cook on low heat for about 10min with 1 tablespoon olive oil, 1 tablespoon balsamic vinegar and 1/2 teaspoon honey.
- Roast the aubergine slices with the remaining olive oil in a pan on low/medium heat for about 10min. Season with salt to taste.
- Spread the goat's cheese and chutney on one of the bread slices.
- Once the onion and aubergine are cooked, finish making the sandwich.
- Serve it with a lovely green salad for a quick healthy meal!
- (Tip: I always make an extra sandwich and wrap it up to take to work the next day. It makes a yummy cold lunch!)
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